Red Jasper benefits:
1. **Physical Energy:**  It's thought to stimulate energy, vitality, and physical strength.
2. **Emotional Stability:**  Often used for grounding and emotional balance.
3. **Creativity:**  Can enhance creativity and stimulate the imagination.
4. **Protection:**  Believed to provide protection against negativity and promote courage.
5. **Health:**  Some believe it aids in detoxification and supports overall health.
These benefits are often associated with the metaphysical and spiritual properties attributed to red jasper in various traditions and practices.